| Moving Time: |
1:13:23 |
| Distance: |
18.48 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
185 wZ4
2.47 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.00 |
| TSS: |
122 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
909 kcal |
