| Moving Time: |
1:24:25 |
| Distance: |
23.24 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.35 m |
| Power: |
232 wZ3
3.87 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,311 kcal |
