| Moving Time: |
1:07:26 |
| Distance: |
19.66 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
943.35 m / 324.30 m |
| Power: |
233 wZ1
3.03 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
241 wZ1
|
| Intensity: |
0.47 |
| TSS: |
25 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,052 kcal |
