| Moving Time: |
1:41:28 |
| Distance: |
47.08 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
202.76 m / 297.28 m |
| Power: |
123 wZ4
2.32 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
124 wZ4
|
| Intensity: |
0.98 |
| TSS: |
164 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
835 kcal |
