| Moving Time: |
1:11:34 |
| Distance: |
33.47 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
188 wZ2
2.61 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
126 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
901 kcal |
