Moving Time: 0:31:15
Distance: 14.85 km
Speed: 28.52 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 159 wZ2 1.92 w/kg
Max Power: 383 w
Norm. Power: 180 wZ2
Intensity: 0.68
TSS: 24
Heart Rate: 109 bpm
Max HR: 140 bpm
Efficiency: 1.65 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.1 Nm
Calories: 332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution