| Moving Time: |
0:16:28 |
| Distance: |
8.70 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
66.62 m / 68.02 m |
| Power: |
220 wZ4
2.89 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.98 |
| TSS: |
26 |
| Heart Rate: |
171 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.30 w/bpm |
| Calories: |
242 kcal |