| Moving Time: |
1:22:30 |
| Distance: |
17.25 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
610.86 m / 0.00 m |
| Power: |
176 wZ3
1.48 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
972 kcal |
