| Moving Time: |
0:42:54 |
| Distance: |
6.29 km |
| Speed: |
8.80 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
218 wZ3
2.18 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.84 |
| TSS: |
50 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
626 kcal |