Moving Time: 1:37:47
Distance: 27.09 km
Speed: 16.62 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 182 wZ3 2.89 w/kg
Max Power: 275 w
Norm. Power: 187 wZ3
Intensity: 0.86
TSS: 120
Heart Rate: 140 bpm
Max HR: 179 bpm
Efficiency: 1.34 w/bpm
Decoupling: 15.3%poor
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 1,192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution