| Moving Time: |
1:07:29 |
| Distance: |
15.13 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
892.13 m / 154.43 m |
| Power: |
237 wZ3
2.63 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,071 kcal |
