| Moving Time: |
1:19:52 |
| Distance: |
39.72 km |
| Speed: |
29.84 km/h |
| Ele Gain / Loss: |
299.44 m / 257.72 m |
| Power: |
160 wZ3
2.81 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
855 kcal |
