| Moving Time: |
1:06:47 |
| Distance: |
14.18 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
255 wZ1
3.31 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
260 wZ1
|
| Intensity: |
0.51 |
| TSS: |
29 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,140 kcal |