| Moving Time: |
1:13:43 |
| Distance: |
38.43 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
212 wZ3
2.23 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,046 kcal |
