| Moving Time: |
1:56:57 |
| Distance: |
39.48 km |
| Speed: |
20.26 km/h |
| Ele Gain / Loss: |
1641.71 m / 721.35 m |
| Power: |
236 wZ3
3.15 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.90 |
| TSS: |
160 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,848 kcal |
