| Moving Time: |
2:26:41 |
| Distance: |
21.46 km |
| Speed: |
8.78 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
162 wZ4
2.16 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.94 |
| TSS: |
215 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
41 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.5 Nm |
| Calories: |
1,591 kcal |
