| Moving Time: |
1:04:19 |
| Distance: |
21.76 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
254.87 m / 293.40 m |
| Power: |
91 wZ1
1.28 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
117 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
392 kcal |
