| Moving Time: |
1:03:46 |
| Distance: |
18.46 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
633.20 m / 91.04 m |
| Power: |
207 wZ3
2.48 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
884 kcal |
