| Moving Time: |
1:10:17 |
| Distance: |
18.46 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
633.24 m / 91.09 m |
| Power: |
142 wZ3
2.25 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
668 kcal |
