| Moving Time: |
1:15:23 |
| Distance: |
23.24 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
1511.72 m / 553.35 m |
| Power: |
304 wZ3
4.16 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,534 kcal |
