| Moving Time: |
1:18:34 |
| Distance: |
26.80 km |
| Speed: |
20.46 km/h |
| Ele Gain / Loss: |
599.15 m / 414.15 m |
| Power: |
158 wZ1
1.8 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
182 wZ1
|
| Intensity: |
0.54 |
| TSS: |
39 |
| Heart Rate: |
105 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
831 kcal |