| Moving Time: |
1:13:58 |
| Distance: |
19.66 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
160 wZ4
2.91 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.98 |
| TSS: |
118 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
792 kcal |
