Moving Time: 1:01:23
Distance: 27.73 km
Speed: 27.11 km/h
Ele Gain / Loss: 448.28 m / 483.67 m
Power: 177 wZ4 2.85 w/kg
Max Power: 395 w
Norm. Power: 184 wZ4
Intensity: 0.98
TSS: 99
Heart Rate: 165 bpm
Max HR: 181 bpm
Efficiency: 1.12 w/bpm
Decoupling: 5.1%moderate
Cadence: 77 rpm
Max Cad: 124 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.0 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution