Moving Time: 0:53:08
Distance: 27.73 km
Speed: 31.32 km/h
Ele Gain / Loss: 448.28 m / 483.67 m
Power: 266 wZ4 3.37 w/kg
Max Power: 325 w
Norm. Power: 268 wZ4
Intensity: 0.91
TSS: 74
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.66 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution