| Moving Time: |
2:18:06 |
| Distance: |
68.38 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.84 |
| TSS: |
161 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
2,071 kcal |