| Moving Time: |
1:08:45 |
| Distance: |
15.75 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1009.61 m / 110.43 m |
| Power: |
210 wZ1
3 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
219 wZ1
|
| Intensity: |
0.53 |
| TSS: |
33 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
967 kcal |