| Moving Time: |
1:35:35 |
| Distance: |
25.21 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
902.44 m / 90.11 m |
| Power: |
172 wZ3
2.21 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,101 kcal |