| Moving Time: |
1:17:22 |
| Distance: |
25.21 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
902.40 m / 90.07 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,124 kcal |
