| Moving Time: |
1:18:27 |
| Distance: |
25.21 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
902.42 m / 90.09 m |
| Power: |
211 wZ2
2.81 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,108 kcal |
