Moving Time: 0:31:17
Distance: 9.71 km
Speed: 18.63 km/h
Ele Gain / Loss: 327.53 m / 141.94 m
Power: 186 wZ3 2.78 w/kg
Max Power: 302 w
Norm. Power: 189 wZ3
Intensity: 0.79
TSS: 32
Cadence: 85 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution