| Moving Time: |
1:39:57 |
| Distance: |
13.95 km |
| Speed: |
8.37 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
209 wZ3
2.09 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
136 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,399 kcal |
