| Moving Time: |
1:23:07 |
| Distance: |
17.36 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.97 |
| TSS: |
131 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,118 kcal |
