| Moving Time: |
0:35:00 |
| Distance: |
17.42 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
239.89 m / 325.42 m |
| Power: |
208 wZ4
2.6 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
239 wZ5
|
| Intensity: |
1.05 |
| TSS: |
65 |
| Heart Rate: |
155 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
487 kcal |