| Moving Time: |
1:07:29 |
| Distance: |
18.48 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
216 wZ4
2.77 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
976 kcal |
