Moving Time: 1:52:25
Distance: 54.88 km
Speed: 29.29 km/h
Ele Gain / Loss: 805.32 m / 748.93 m
Power: 219 wZ3 2.77 w/kg
Max Power: 438 w
Norm. Power: 236 wZ3
Intensity: 0.87
TSS: 143
Cadence: 82 rpm
Max Cad: 130 rpm
Pedalling: 97.8% of the ride
Avg Torque: 26.8 Nm
Calories: 1,648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution