| Moving Time: |
1:12:54 |
| Distance: |
38.12 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
133.59 m / 452.73 m |
| Power: |
145 wZ3
1.81 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
708 kcal |
