Moving Time: 0:58:36
Distance: 18.58 km
Speed: 19.03 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 78 wZ3 1.73 w/kg
Max Power: 123 w
Norm. Power: 83 wZ3
Intensity: 0.81
TSS: 65
Cadence: 64 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.9 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution