Moving Time: 0:50:51
Distance: 27.73 km
Speed: 32.72 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 292 wZ3 3.89 w/kg
Max Power: 409 w
Norm. Power: 295 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 2.08 w/bpm
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution