| Moving Time: |
1:48:47 |
| Distance: |
21.39 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
182 wZ2
2.61 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.55 |
| TSS: |
56 |
| Heart Rate: |
117 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,326 kcal |
