| Moving Time: |
1:42:00 |
| Distance: |
28.79 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
1295.19 m / 40.69 m |
| Power: |
184 wZ4
3.07 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.01 |
| TSS: |
172 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,257 kcal |
