| Moving Time: |
1:32:16 |
| Distance: |
46.99 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
228.60 m / 538.63 m |
| Power: |
143 wZ2
1.91 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
883 kcal |
