Moving Time: 0:56:48
Distance: 18.46 km
Speed: 19.50 km/h
Ele Gain / Loss: 633.20 m / 91.04 m
Power: 224 wZ4 2.87 w/kg
Max Power: 384 w
Norm. Power: 238 wZ4
Intensity: 0.97
TSS: 89
Cadence: 72 rpm
Max Cad: 119 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.7 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution