Moving Time: 1:36:01
Distance: 23.24 km
Speed: 14.52 km/h
Ele Gain / Loss: 1511.72 m / 553.35 m
Power: 224 wZ4 3.34 w/kg
Max Power: 317 w
Norm. Power: 228 wZ4
Intensity: 0.95
TSS: 144
Cadence: 69 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution