Moving Time: 0:40:45
Distance: 18.58 km
Speed: 27.36 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 188 wZ3 2.51 w/kg
Max Power: 304 w
Norm. Power: 200 wZ4
Intensity: 0.95
TSS: 62
Cadence: 88 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.4 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution