| Moving Time: |
2:06:05 |
| Distance: |
43.32 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
1283.85 m / 1282.94 m |
| Power: |
200 wZ2
2.53 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.69 |
| TSS: |
99 |
| Heart Rate: |
118 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,689 kcal |