| Moving Time: |
2:03:16 |
| Distance: |
56.08 km |
| Speed: |
27.30 km/h |
| Ele Gain / Loss: |
502.96 m / 498.80 m |
| Power: |
160 wZ2
1.72 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.63 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,321 kcal |
