Moving Time: 1:06:23
Distance: 38.74 km
Speed: 35.01 km/h
Ele Gain / Loss: 212.63 m / 518.79 m
Power: 220 wZ2 2.39 w/kg
Max Power: 797 w
Norm. Power: 270 wZ3
Intensity: 0.79
TSS: 69
Heart Rate: 120 bpm
Max HR: 168 bpm
Efficiency: 2.25 w/bpm
Decoupling: 24.6%poor
Cadence: 92 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.9 Nm
Calories: 978 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution