| Moving Time: |
1:39:30 |
| Distance: |
25.21 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
902.47 m / 90.14 m |
| Power: |
168 wZ3
2.05 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
110 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,119 kcal |
