| Moving Time: |
1:19:29 |
| Distance: |
38.12 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
133.61 m / 452.75 m |
| Power: |
108 wZ1
1.59 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.50 |
| TSS: |
33 |
| Heart Rate: |
92 bpm |
| Max HR: |
107 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
574 kcal |