| Moving Time: |
0:33:03 |
| Distance: |
6.29 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
224 wZ4
2.96 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.03 |
| TSS: |
58 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
495 kcal |
